~What is Life Coaching~
Life Coaching is a designed alliance between the coach/therapist and client in which the coaching relationship continually gives all the power back to you, the client. The coaching process addresses transitions in the client’s personal life, relationships or profession, specific personal projects, business successes, and general conditions by examining what is going on in the present, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
Our expertise is about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
We help you connect your mind and your heart in a way that transforms your passion for your dreams into action for your life.
Life Coaching focuses on assisting the client to obtain fulfillment, balance, and process. At Empower You Experts we have helped turn people’s lives around by providing structure, direction, empowerment, and improvement. As life coaches we look to empower others by helping them make, meet and exceed goals in both their personal and professional lives. As your coach, we help you discover what your own personal “best self” looks like.
Empower You Experts will educate you on how to set effective personal goals and find the motivation you need to achieve them. This is the spirit of personal development, a set of skills designed to help you reach your full potential, at work, in study and in your personal life.
It is important to remember, when thinking about what you would like to achieve in your life, that change is inevitable. Your circumstances and priorities will change through your life as you experience new life events, challenges, and meet new people both personally and professionally.
When thinking about your lifetime goals, it is a good idea to make them inspiring and energizing! Base your lifetime goals on your strengths but make them relevant to you and ultimately achievable. This is what we strive for at Empower You Experts- Once you have thought about your life goals, you can start to plan how best to achieve them. Set yourself smaller goals for the future.
Work out plans of action with smaller and smaller sub-goals until you can arrive at an action plan that you can start working on now.
As with anything in life, just setting goals is not enough.
You have to review your goals regularly, perhaps every few months, and certainly every year, to make sure that: Your goals are still relevant to what you want to achieve; and you are on track to achieve them.
It is of utmost importance that your goals need to motivate you and excite you! At Empower You Experts, we will help you understand the relationship between self-motivation, personal goal setting and achievement. Furthermore, we will help you set realistic personal goals, which in turn will allow you to achieve more in the longer term. Take the next step and contact Empower You Experts for a Life Coaching appointment.