Scottsdale, AZ • Online Across AZ, IL & IN
FIND YOUR
POWER
Therapy and Coaching helping individuals, couples and families grow
Serving Clients Since
States Served
5-Star Reviews
Client Satisfaction
Comprehensive Care
Evidence-based approaches tailored to your unique journey.
We understand where you've been.
Things used to be different.
You remember a time when life was fun and enjoyable.
You had energy and passion and felt like the authentic, balanced person you were meant to be.
Being connected to yourself was so empowering, and you were exhilarated with the freedom you felt.
You’re far away from that now.
Somewhere along the way, things began to change.
You lost your balance, became disconnected from yourself, and haven’t been able to get back on track.
It’s as though there’s some invisible barrier standing between you and the person you want to be.
You’ve tried to find your way back.
Time and again, you set ambitious goals for yourself and somehow surpassed them.
And yet, no matter how much you achieve, it still never feels like enough.
The guilt and shame are overwhelming and threaten to crush you beneath their weight.
Your self-doubt is relentless.
What if I’ve wasted my life? What if I’m not good enough? What if there’s something wrong with me?
You feel the need to pretend everything is okay and hide your struggles from the world.
But living this way is so lonely and exhausting. You’re not sure how much longer it can go on like this.
There is
another way.
You know you deserve more from this life, and you’re sick of missing out on living to the fullest.
Now is the time to find your way back to the free and balanced person you’re meant to be.
You are not alone on this journey. We can help you find your true self again.
Safe & Confidential
HIPAA compliant telehealth practice
Evidence-Based Care
CBT, DBT, meditation mindfulness & psychodynamic therapy
Compassionate Approach
Judgment-free, supportive environment
Welcome to Empower You Experts
Two dedicated professionals committed to helping you rediscover your joy and passion for life.
And together, let's rediscover your joy and passion for life.
Through our work, you'll learn tools to improve your relationships and heal the past and present wounds holding you back. You'll develop the confidence to show yourself love and compassion and finally quiet that inner critic.
In a safe and judgment-free space, we'll explore your hopes, dreams, and fears to better understand your unique passions and what energizes you most. Let's give you the strategies to accomplish your goals and live a more free, authentic life.
It is time to believe that change is possible.
What Our Clients Say
Real stories from real people whose lives have been transformed.
“Thank you, Christina! You have really made a difference in the life of my teenage daughter. She feels much more confident today, her grades have improved and she now has a sense of direction for college.”
Parent of Teen Client
Built on Trust & Expertise
Licensed & Board Certified
Both therapists hold BC-TMH certification and are licensed across multiple states.
Flexible Scheduling
Evening and weekend appointments available. Online sessions from anywhere in AZ, IL & IN.
Evidence-Based Methods
We use proven therapeutic approaches including CBT, DBT, meditation mindfulness, and psychodynamic therapy.
Serving Clients Across Multiple States
Online therapy throughout Arizona, Illinois, and Indiana.
AZ
Arizona
Online Only
IL
Illinois
Online Only
IN
Indiana
Online Only
...and all of Arizona, Illinois & Indiana
Answers to Common Questions
Everything you need to know about getting started with online therapy and coaching at Empower You Experts.
What types of therapy and counseling do you offer?
Empower You Experts provides individual therapy, couples therapy, family therapy, and teen and adolescent counseling, along with specialized support for anxiety, depression, trauma and PTSD, grief and loss, ADHD, life transitions, and personal coaching. Each plan is tailored to your goals, drawing on evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and psychodynamic therapy so that the work you do in session translates into real change in your everyday life.
Do you offer online or virtual therapy sessions?
Yes. All of our therapy and coaching is delivered through secure, HIPAA-compliant video sessions, so you can meet with your therapist from the comfort and privacy of your own home, office, or anywhere you feel safe. Online therapy removes the stress of commuting and waiting rooms, makes it easier to fit care into a busy schedule, and research consistently shows it can be just as effective as in-person sessions for most concerns.
Which states are you licensed to practice in?
Our clinicians are licensed to provide telehealth therapy to residents of Arizona, Illinois, and Indiana. Dr. Lisa Lavella is licensed in Arizona and Illinois, while Christina Liakopoulos is licensed in Arizona, Illinois, and Indiana. To begin care, you simply need to be physically located in one of these states at the time of your sessions.
How do I get started and book a free consultation?
Getting started is simple. Reach out through our contact form or call us at (480) 848-4411 to schedule a free, no-pressure consultation. During this brief conversation we learn about what brings you in, answer your questions, and help match you with the therapist who best fits your needs and goals. There is no obligation, and it is a chance to make sure the fit feels right before you commit.
What can I expect during my first therapy session?
Your first session is a relaxed, judgment-free conversation focused on getting to know you. Your therapist will ask about your history, current challenges, and what you hope to achieve, and together you will begin shaping a plan and goals for your work. There is nothing you need to prepare beforehand — you can simply come as you are and share at a pace that feels comfortable.
What concerns and issues can therapy help with?
Therapy can help with a wide range of experiences, including anxiety, depression, stress and burnout, relationship and communication struggles, parenting and family conflict, grief and loss, trauma, low self-esteem, life transitions, and feeling stuck or disconnected from yourself. You do not need to be in crisis to benefit — many clients come to therapy to grow, build healthier habits, and create a more balanced, authentic life.
How long will I need to be in therapy?
The length of therapy is different for everyone and depends on your goals, the concerns you are working through, and the pace that feels right for you. Some clients find meaningful relief in a handful of focused sessions, while others value longer-term support for deeper change. Your therapist will check in regularly about your progress and adjust the plan with you, so you always stay in control of the journey.
Are your therapists licensed and experienced?
Yes. Both Dr. Lisa Lavella and Christina Liakopoulos are licensed mental health professionals with board certification in telemental health (BC-TMH) and more than 25 years of combined experience. Empower You Experts has been supporting individuals, couples, and families since 2006, and our clients consistently describe our care as compassionate, skilled, and genuinely life-changing.
Come as you are.
Let's work together to rediscover your power and use it to create the life you deserve.
Reach out now and finally realize your full potential!