Life/Personal Coaching for Women
in Champaign, IL
Therapy that understands the unique pressures and experiences women face
No commitment. Just a conversation.
Life/Personal Coaching for the Champaign Community
Between University of Illinois pressure and the isolation of central Illinois, Champaign-Urbana residents need mental health support that gets it.
Proudly serving Champaign residents in Downtown Champaign, Campustown, Urbana, Savoy, and Mahomet neighborhoods.
Whether you live near University of Illinois, Memorial Stadium, State Farm Center, or anywhere in Champaign—quality therapy is now just a click away.
Why Telehealth in Champaign?
Therapy From Home
No campus parking stress or Champaign-to-Chicago drives for care—meet your therapist from your couch.
State-Licensed Therapists
Our team is fully licensed in Illinois to serve you.
U of I students and faculty, Champaign families, and rural county residents
We understand your community's unique needs.
We Understand What You're Going Through
Many people in Champaign struggle with the same challenges
Successful on paper, stuck in real life?
You've checked all the boxes—career, relationships, achievements. So why does it feel like something's missing? Success without fulfillment is its own trap.
Know you want more, but more of what?
You're ready for the next chapter, but the pages are blank. Direction, purpose, clarity—they feel just out of reach.
Why Choose Empower You Experts for Life/Personal Coaching
Licensed experts with decades of experience
Illinois-licensed experts serving the Chicagoland area and beyond.
Combined 50+ years of clinical experience
Therapy from your couch, car, or closet
No commute. No waiting room. No judgmental receptionist. Log in from wherever you feel safe and comfortable.
98% of clients say telehealth is equally effective as in-person
Zero judgment, 100% acceptance
Bring your mess. Your secrets. Your shame. This is a space where you can be fully human without fear of rejection.
No insurance games, no surprise bills
Straightforward self-pay pricing. You know exactly what you're paying before you book. No claims, no denials, no drama.
Transparent rates with flexible payment options
Less processing, more progress
Coaching is about moving forward. We help you set goals, overcome obstacles, and take action—starting now.
Your schedule, respected
Early morning. Lunch break. After the kids are asleep. We offer flexible hours because life doesn't pause for therapy.
Evening and weekend appointments available
Meet Your Champaign Therapists
Christina Liakopoulos
LCSW, BC-TMH
Director, Licensed Clinical Social Worker
Licensed Clinical Social Worker specializing in therapy and life coaching
Book with ChristinaReal Results, Real People
"The convenience of teletherapy means I actually show up consistently. No more skipped sessions because of traffic or schedule conflicts."
— Online therapy client
"I tried three therapists before finding Empower You Experts. The difference in quality and connection is night and day."
— Therapy client
Explore More Life/Personal Coaching Options in Champaign
Got Questions About Life/Personal Coaching?
Everything you need to know about our life/personal coaching services in Champaign.
How does telehealth therapy work?
You'll connect with your therapist via secure, HIPAA-compliant video from any private location. All you need is a device with a camera and a stable internet connection. Most clients use their phone, tablet, or computer from the comfort of home.
What happens in the first session?
Your first session is about getting to know you. We'll discuss what brings you to therapy, your goals, and what you hope to achieve. There's no pressure—it's a conversation, not an interrogation. You'll also have time to ask questions and see if we're the right fit.
How long does therapy typically take?
It varies by person and concern. Some clients see meaningful progress in 8-12 sessions. Others benefit from longer-term support. We'll regularly check in on your goals and progress so you're always in control of your journey.
Do you accept insurance?
We operate on a self-pay model, which means no insurance hassles, no claims to file, and no surprise bills. Many clients prefer this for privacy (sessions don't go on your medical record) and simplicity. We offer transparent, competitive rates with flexible payment options.
How much does therapy cost?
Session rates vary by therapist and service type. We offer straightforward pricing with no hidden fees. Contact us for current rates—we're happy to discuss payment options and ensure you can access the care you need.
Is therapy really confidential?
Absolutely. Your sessions are protected by law and strict ethical guidelines. We use HIPAA-compliant, encrypted platforms for all communications. The only exceptions are mandated reporting situations (risk of harm to self or others, abuse of minors/elderly/disabled persons).
Ready to take the
First Step?
No commitment. Just a conversation.
Verified Government Support
Additional information and professional support from verified U.S. government agencies and mental health departments.
SAMHSA National Helpline
Free, confidential, 24/7, 365-day treatment referral and information service
NIMH Mental Health Information
Research-based information on mental health conditions and treatments
MentalHealth.gov
Information about mental health and resources for treatment
Veterans Crisis Line
Support for Veterans and their families in crisis